Peanut Butter Smoothie

Recipe by Food Connection

1 (6 oz.) fat free or low fat organic vanilla yogurt

1 cup fat free or 2% milk

1-2 tablespoons creamy natural peanut butter

Directions:

Combine yogurt, milk, and peanut butter in a blender and blend well.  Enjoy!

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Springly Orange-Cranberry Mocktail

Recipe by Food Connection

6 oz. orange juice

6 oz. Trader Joe's mango & manogsteen juice

6 oz. cranberry-peach juice

sugar for rimming

Directions:

Combine all ingredients in a blender with ice.  Blend thoroughly.  Rub a lemon wedge around the rim of each of glasses and dip rim into sugar.  Pour the orange-cranberry mixed juice into glasses.  Enjoy!

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Spiced Banana Lassi

Recipe by Food Connection

1-2 banana

1 cup organic fat free plain yogurt

1/4 teaspoon pumpkin pie spice

1 cup fat free milk

1/2 teaspoon agave nectar or to taste

Directions:

Combine all the ingredients in a blender to puree until smooth. Pour into tall glasses and sprinkle the top with a pinch of pumpkin pie spice.  Serve chilled.  Enjoy!

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Citrus Punch

Recipe by Food Connection

1-12 oz. orange juice(frozen)

1-12 oz. lemonade(frozen)

1-12 oz. limeade(frozen)

1 package of frozen strawberries

3 cans of water

1 liter ginger ale

Directions:
Mix juices and strawberries. Add ice. Pour ginger ale when ready to serve.  Enjoy!

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