Super Bowl Guilt-Free Crunchy Roasted Chick Peas

>> Thursday, February 11, 2010

Recipe by Food Connection

Make sure to pat dry the chick peas after draining and rinsing them in order to get a good crunch to the chickpeas or they will not achieve it if they are damp.

2 cans of chickpeas
1-2 tablespoon olive oil
1 teaspoon sea salt
1/2 teaspoon spice of your choice or to taste (salt, pepper, garam masala, cumin, paprika, allspice, cayenne pepper, cinnamon sugar, garlic, etc.) 

Preheat the oven to 375F.  Drain and rinse the chickpeas. Transfer them to a large dry dish towel and pat dry with a paper towel.  Put the chick peas in a bowl, add olive oil, sea salt and spices of your choice. Toss them to coat, then spread in a single layer on a rimmed baking sheet.  Roast for 30-35 minutes or until crunchy, stirring them every 10 minutes to prevent burning.  Take out and serve warm or cool.  Enjoy!


nazia,  March 29, 2010 at 4:21 PM  

I am addicted to this recipe! it is sooo yummy and easy!

Post a Comment

  © Blogger template Simple n' Sweet by 2009

Back to TOP