Spicy Mixed Vegetables Curry

Recipe by Food Connection

2-3 tablespoons canola oil

2-3 cups organic mixed vegetables (carrots, beans, peas, corns, and lima beans)

1 garlic clove, minced

1/2 teaspoon red chili powder or crushed red pepper (more or less depending on your taste)

1/2 teaspoon paprika

1 teaspooon turmeric

1 teaspoon coriander powder

1/2 teaspoon garam masala (optional)

1 teaspoon cumin seeds

sea salt to taste

small handful of cilantro leaves, chopped

Directions:

Heat oil in a nonstick skillet over medium, combine all the ingredients (mixed vegetables to salt) and cook for 20 minutes and stir gently(be careful not to break up pieces).  When the cooking is done, garnish with chopped cilantro leaves.  Enjoy!