Meat Curry with Potatoes (Aloo Gosht)

>> Thursday, January 27, 2011


Recipe by Food Connection

1 lbs. mutton (goat meat)
1 medium onion, sliced
8 tablespoons canola oil
1 black cardamom
6 cloves
1 teaspoon cumin seeds
1 cinnamon stick
1 tablespoon ginger paste
1 tablespoon garlic paste
1 teaspoon red chili powder
1 teaspoon turmeric
1 tablespoon coriander powder
sea salt to taste
2-3 medium red potatoes, peeled and cut into half
2-3 Roma tomatoes, chopped
1 teaspoon garam masala
2 green chilies for garnish
small handful of cilantro leaves for garnish

Directions:
Heat oil in a large saucepan on medium-high, add onions and fry until they are lightly golden brown.  Add the whole spices (cardamom, cloves, cumin seeds, cinnamon stick) and ginger and garlic paste, fry for a few seconds and then add a little bit water.  Add the goat meat and cook, stirring frequently, until the water dries.  Add all the spices (red chili powder, turmeric, coriander powder, and sea salt) and pour water in the saucepan to cover the meat and mix well.  Cover and allow it cook on medium until the meat is tenderized.  When the meat is almost done, add potatoes, tomatoes, and cook until the oil separates.  Add water, if necessary, for gravy and green chilies, garam masala, cook on low heat.  Sprinkle with fresh cilantro leaves.  Serve with rice or naans(flatbreads).  Enjoy!

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Muhammad Ali

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